What attracted you to instructing Pilates?

I had consistent lower back pain in my early 20’s & it wasn’t until I found Pilates that it improved. I want to help others that are experiencing similar things & hopefully assist them in finding the ‘best’ version of themselves. Plus, I love sense of community that I felt when attending as a client & I love to involve others in sharing that experience.

What do you do when you’re not teaching Pilates?

Walking my pups, visiting my family in Stanley or at the hospital (where I also work as a Registered Nurse)

Favourite move to teach in class?

Teaser, or any variation of teaser is a winner for me. Although, my clients may eye roll and/or groan at that response!

Charis has the below qualifications:

*Reformer Pilates Group Exercise certificate with the Inspired Academy (previously known as The Studio Academy)
*Pre and Postnatal Training certificate with Taube Pilates